Work Stress and Anxiety Therapy in Fort Lauderdale, Florida
Helping you find peace in your life.
Does this sound familiar?
You want peace but instead, you feel:
- Irritated often
- You can’t say “No”
- Like an imposter
Do these feelings appear at work, at social events, or around family and friends?
Life doesn’t have to stay this way.
Hi, I’m Ashley, and I can help.
I provide work stress and anxiety therapy using a holistic approach to help you understand your thoughts, feelings, and behaviors. I will teach you easy ways to find peace using mindfulness techniques. My clients walk away from therapy with me feeling lighter, with less pressure to please others, and feeling more confident with setting boundaries.
Learn the tools you need to implement boundaries and feel confident.
Find peace with the help of a trained therapist you can trust.
Tailored psychological assessments to assist with Extreme Hardship, Asylum, and VAWA immigration cases.