Frequently Asked Questions

As a psychotherapist, I extend a warm and heartfelt welcome to you. Life’s journey can present us with challenges, uncertainties, and moments of profound transformation. In my practice, I am dedicated to creating a space where you can navigate these experiences with support, understanding, and guidance
  • Cognitive Behavioral Therapy for Insomnia (CBT-I)
  • Abandonment issues
  • Academic Stress
  • Acceptance and Commitment Therapy (ACT)
  • Addiction / Substance Abuse
  • Addiction Consultation
  • Adjustment Disorder
  • Adoption Counseling
  • Adult Psychotherapy
  • Agoraphobia
  • Analytical Therapy / Psychoanalysis
  • Anxiety
  • Anxiety Disorder
  • Attachment Disorder
  • Attention-Deficit / Hyperactivity Disorder (ADHD)
  • Autism Spectrum Disorder
  • BIPOC Mental Health Issues
  • Behavioral Problems
  • Behavioral Therapy
  • Bereavement / Grief Counseling
  • Betrayal Trauma
  • Biofeedback Treatment
  • Bipolar Disorder
  • Body Dysmorphic Disorder
  • Body-Focused Repetitive Behavior (BFRB)
  • Borderline Personality Disorder (BPD)
  • Bulimia Nervosa
  • Burnout
  • Caregiver Burnout
  • Chemical Dependency Assessments
  • Childhood Trauma
  • Codependency
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Therapy
  • Confidence Issues
  • Couples Conflict Resolution
  • Court Evaluations
  • Court Ordered Treatment
  • Cultural Diversity Issues
  • Depersonalization-Derealization Disorder (DPDR)
  • Depression
  • Dialectical Behavioral Therapy (DBT)
  • Disordered Eating
  • Disruptive, Impulse-Control and Conduct Disorders
  • Divorce Counseling
  • Domestic Violence
  • Drug Addiction
  • Dual Diagnosis
  • Eating Disorder
  • Emotion Regulation Therapy (ERT)
  • Emotional Abuse
  • Emotional Disturbance
  • Emotional Overeating
  • Emotional and Behavioral Disorders (EBD)
  • Emotionally Focused Therapy (EFT)
  • Existential Anxiety
  • Exposure and Response Prevention (ERP) Therapy
  • Family Issues
  • Family Therapy/ Marriage Therapy
  • Fertility Counseling
  • Functional Capacity Evaluation (Mental)
  • Gambling Addiction
  • Gender Affirming Counseling
  • Group Therapy
  • Holistic Psychotherapy Consultation
  • Infertility Trauma
  • Infidelity Counseling
  • Insomnia
  • Intensive Short-Term Dynamic Psychotherapy (ISTDP)
  • Intergenerational Trauma
  • Intermittent Explosive Disorder (IED)
  • Internal Family Systems (IFS)
  • Irrational Fears / Phobias
  • LGBT Care
  • Learning Problems
  • Life Coaching
  • Life Management Counseling
  • Life Transition
  • Loneliness
  • Low Self Esteem
  • Marriage Conflict Resolution
  • Marriage Counseling
  • Men’s Mental Health Issues
  • Mental Health Consultation
  • Mental Health Problem
  • Mental Illness
  • Mental State Opinion
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mood Disorders
  • Mood Swings
  • Motivational Interviewing
  • Multicultural Therapy
  • Multisystemic Therapy (MST)
  • Narcissistic Abuse Recovery
  • Narcissistic Personality Disorder (NPD)
  • Neurofeedback
  • New Patient Visit
  • Obsessive Compulsive Disorder (OCD)
  • Pain Management Consultation
  • Panic Attack
  • Panic Disorder
  • Parenting Counseling
  • Peer Relationship Struggles
  • Perfectionism
  • Perinatal Loss
  • Perinatal Mental Health
  • Person-Centered Therapy
  • Personal Development Counseling
  • Personality Disorder
  • Phobia
  • Post-Traumatic Stress Disorder (PTSD)
  • Post-Traumatic Stress Disorder (PTSD) Counseling
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Obsessive-Compulsive Disorder (OCD)
  • Pre-College Fears
  • Premenstrual Syndrome (PMS) / Premenstrual Dysphoric Disorder (PMDD)
  • Psychodynamic Therapy
  • Psychological Trauma
  • Psychotherapy
  • Psychotherapy Intake / Initial Visit
  • Reactive Attachment Disorder (RAD)
  • Relational Therapy
  • Relationship Counseling
  • Relationship Struggles
  • Schizophrenia
  • Seasonal Affective Disorder (SAD)
  • Self Esteem Issues
  • Separation Anxiety
  • Sex Addiction
  • Sex Therapy
  • Sexual Abuse Counseling
  • Sexual Behavior Problems
  • Sexual Dysfunction
  • Sleep Disorder
  • Sleep Problems
  • Social Anxiety
  • Social Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Somatic Symptom Disorder
  • Somatic Therapy
  • Sport / Performance Counseling
  • Strength-Based Therapy
  • Stress
  • Stress Management
  • Suicidal Tendencies
  • Supportive Psychotherapy
  • Therapy
  • Therapy for Communication Issues
  • Transactional Analysis
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
  • Weight Loss Therapy
  • Weight Management
  • Women’s Issues Therapy
  • Women’s Mental Health Issues
  • Work-Related Counseling
  • Worry
  • Young Adult Issues
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused

As a psychotherapist, I extend a warm and heartfelt welcome to you. Life’s journey can present us with challenges, uncertainties, and moments of profound transformation. In my practice, I am dedicated to creating a space where you can navigate these experiences with support, understanding, and guidance. Read more about Ahsley

I’m passionate about empowering and guiding my clients toward thriving in every aspect of life. The support you’ll receive equips you with tools to manage stress, confront anxiety, overcome depression, and nurture healthy relationships. As my clients grow and evolve, they carry what they have learned into their workspaces, relationships, and personal endeavors.

Our initial sessions will focus on building trust and rapport as this is important when collaborating with a therapist. After our first session, you will feel motivated to move forward in your healing journey, and throughout our sessions will continue to learn strategies to help you overcome challenge

Generally, Ashley Cox has appointments available on Zocdoc within 1 week. You can see Ashley Cox’s earliest availability on Zocdoc and make an appointment online. Click here to book online

Yes. Check in with your insurance plan to verify if Ashley Cox is in-network.

Ashley Cox frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems.