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Parenting

Fun Summer Activities to do with Your Teens (2022)

  • Post author:plscounseling
  • Post published:July 7, 2022
  • Post category:Categories/Parenting

Summer is here and it's the perfect time to get out and enjoy the warm weather with your teens. There are so many fun summer activities you can do with…

Continue ReadingFun Summer Activities to do with Your Teens (2022)

Clever Ways to Save Money During Inflation

  • Post author:plscounseling
  • Post published:June 30, 2022
  • Post category:Parenting

Inflation is one of the scariest things to happen in a person's life. You don't just feel it, you see it—in the rising prices at the grocery store and gas…

Continue ReadingClever Ways to Save Money During Inflation

5 Best Prenatal Vitamins (2022)

  • Post author:plscounseling
  • Post published:June 15, 2022
  • Post category:Parenting

Pre-birth nutrients are multivitamins that focus on the particular RDAs (Recommended Daily Allowance) for pregnant ladies, to assist with supporting the wellbeing of mother and developing child. While it's essential…

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4 Ways to Overcome Imposter Syndrome

  • Post author:plscounseling
  • Post published:May 5, 2022
  • Post category:Categories/Job Seeking/Mental Health/Parenting/Skills

Imposter syndrome meaning In your career, do you ever feel you are not knowledgeable enough? Wonder why others may ask for your expertise and you feel anxious about it. Do…

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The Best 4 Free Online Chat Therapy Options

  • Post author:plscounseling
  • Post published:April 25, 2022
  • Post category:Mental Health/Parenting/Work-life Balance

Since the beginning of the pandemic, the means of obtaining therapy for our mental well-being changed. Although online therapy has always been around, it quickly became the only option some…

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About Us

Welcome to Practical Life Strategies, I’m Ashley Cox, LMHC and I am dedicated to helping you navigate work stress and anxiety through a holistic approach to therapy. Ashley believes in understanding the interconnectedness of your thoughts, feelings, and behaviors to create lasting change.

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About Us

Welcome to Practical Life Strategies, I’m Ashley Cox, LMHC and I am dedicated to helping you navigate work stress and anxiety through a holistic approach to therapy. Ashley believes in understanding the interconnectedness of your thoughts, feelings, and behaviors to create lasting change.
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